White Belt Form
(Chon Ji Heung)

 
 

Chon Ji Heung Pt1
White Belt Form Instructional Video Part 1

Here Master Jasmin will go through Steps 1-6 for the White Belt Form. She will explain the way to do the stance and set up for hand movements. Blocks include:

  • Chunbee (ready)

  • Low Section Block in forward stance

  • Forward Stance Punch

Be sure to practice and learn these 6 steps first, before moving on to Part 2.

Chon Ji Heung Pt2
White Belt Form Instructional Video Part 2

Here Master Jasmin will go through Steps 7-12 for the White Belt Form. She will explain the way to do the stance and set up for hand movements. Blocks include:

  • Low Section Block in forward stance

  • Forward Stance Punch

  • Middle Block in Back Stance

Place close attention to which foot moves on the change of direction (this is where most kids get it wrong).

Be sure to practice and learn these 6 steps first, before moving on to Part 3. Maybe try do steps 1-12 all together as well.

Chon Ji Heung Pt3
White Belt Form Instructional Video Part 3

Here Master Jasmin will go through Steps 13-19 for the White Belt Form. She will explain the way to do the stance and set up for hand movements. Blocks include:

  • Low Section Block in forward stance

  • Forward Stance Punch

  • Middle Block in Back Stance

  • Keuman (end)

Be sure to practice and learn these 7 steps first, before moving on to the entire form. Maybe try do steps 1-19 all together and use the final video to check.