Blue Belt Self Defence Instructional Videos

Blue Belt Self Defence Video: Defences, includes defence against Punch: Defence is Sandwich Block, catching opponents attack, kick to stomach and employing w...

Blue Belt Self Defence against Punch #1: Using Sandwich block, stepping back and catching punch, kick to stomach and apply wrist lock.

Blue Belt Self Defence Video 3: Defence against Head Lock, includes turning head to the side to avoid choke, sweeping back of leg and pushing away face to un...

Blue Belt Self Defence Video 4: Defence against Head Lock, which involves holding opponent around waiste, staking them down trapping their feet with yours an...

Blue Belt Self Defence against Bear Hug: Involves possibly stamping foot, rear head butt, but effectively moving hips to side, striking rear to groin on elbo...

Blue Belt Self Defence Video, defence against Bear Hug #2: Involves same hip movement and groin strike to opponent, but shifting hips behind to get a balance...