Re-Imagine Your Fitness Routine at Red Dragon's Kick Fit!
Get ready to transform your fitness with Red Dragon's exciting new Kick Fit program
Group & Private Sessions Available - Start Term 4 (October) 2026
Our unique blend of high-energy workouts and powerful martial arts techniques is perfect for anyone looking to regain your energy, feel confident, and have a blast while getting fit!
What to expect?
Both the 1-hour Kick Fit group or one on one sessions are designed to be fun, challenging and effective.
Get your heart pumping with music and easy-to-follow routines.
Dynamic Warm-Up: Get your heart pumping …
Kicking Power: Learn kicks and punches combined with cardio and technique drills
Cool Down & Stretch: Increase flexibility, promote recovery, and prevent injuries
Pricing
Weekly Direct Debit: $23.99 per week
Fees are to be debited every Monday to cover your class for the week.
4 Week cancellation policy applies
Timetable and Location
Venue:
Red Dragon TKD Headquarters
28/40 Pavesi St, Smithfield
Class Times:
Tuesdays 5pm-6pm