Re-Imagine Your Fitness Routine at Red Dragon's Kick Fit!

Get ready to transform your fitness with Red Dragon's exciting new Kick Fit program

Group & Private Sessions Available - Start Term 4 (October) 2026

Our unique blend of high-energy workouts and powerful martial arts techniques is perfect for anyone looking to regain your energy, feel confident, and have a blast while getting fit!

What to expect?

Both the 1-hour Kick Fit group or one on one sessions are designed to be fun, challenging and effective.

Get your heart pumping with music and easy-to-follow routines.

Dynamic Warm-Up: Get your heart pumping …

Kicking Power: Learn kicks and punches combined with cardio and technique drills

Cool Down & Stretch: Increase flexibility, promote recovery, and prevent injuries

Pricing

Weekly Direct Debit: $23.99 per week

Fees are to be debited every Monday to cover your class for the week.

4 Week cancellation policy applies

Timetable and Location

Venue:

Red Dragon TKD Headquarters

28/40 Pavesi St, Smithfield

Class Times:

Tuesdays 5pm-6pm